Push Beyond Limits at SOFLO Ninja Academy


Our class schedule runs throughout the week, with sessions available in the morning, afternoon, and evening.

What To Look Forward Too

Our Programs

SOFLO Ninja Academy, we offer a diverse range of programs designed to cater to ninjas of all ages. Our structured, fun, and challenging programs are designed to promote physical fitness, develop key life skills, and awaken the ninja within every participant.

Kids Program

Our Kids Program is all about sparking a love for fitness at an early age. Tailored for children, this program is designed to encourage physical fitness in a fun, challenging, and safe environment. We focus on developing foundational skills like balance, strength, and agility, all while fostering a sense of accomplishment and boosting self-esteem.

Through our dynamic obstacle courses and engaging activities, our young ninjas learn not just to tackle physical challenges, but also to develop important life skills like perseverance, focus, and problem-solving.

Pre-K Ninja Program

Our Pre-K Ninja Program is a perfect introduction to fitness for your little ones. We utilize games, play, and simple obstacle courses to improve their basic motor skills, balance, and coordination. We make fitness fun and exciting, encouraging active participation from all our mini ninjas.

Introduce your child to a world of fun, fitness, and confidence with our Pre-K Ninja Program. Let them embark on their exciting ninja journey, paving the way for a healthy and active lifestyle!

Adults Program

Who says only kids can have all the fun? At Soflo Ninja Academy, we firmly believe that it’s never too late to awaken your inner ninja! Our Adult Program is a unique fitness regimen designed for those who are looking for a break from the monotony of traditional workouts.

This program promotes overall fitness – strength, flexibility, and agility – through a variety of dynamic challenges and obstacles inspired by the American Ninja Warrior. Whether you’re a seasoned athlete or just starting your fitness journey, our adult program provides a supportive environment where you can challenge your limits, reach your fitness goals, and have a great time doing it.

ELITE Program

Introducing the “ELITE Program” – an exclusive, invitation-only training program designed for the most dedicated and passionate members of our SOFLO Ninja community. This program is the home of talented kids, teenagers, and adults who are ready to elevate their ninja skills and compete at the highest level in American Ninja Warrior competitions nationwide.

The ELITE Program is not for everyone. It’s for those who are ready to commit, to push beyond their limits, and to carry the SOFLO Ninja Academy banner in competitions across the country. If you think you have what it takes, we’d love to hear from you.

Discover the next level of your ninja journey with our ELITE Program. Challenge yourself, unlock your full potential, and join the ranks of the best ninja warriors in the country!

SOFLO Ninja Academy has a program for every age and stage. Join us and let’s embark on this exciting ninja journey together!

Your first class at SOFLO Ninja Academy will be an exciting introduction to the world of ninja fitness. We'll start with a warm-up, followed by an overview of the basic movements and safety instructions. From there, you'll get to try out various obstacles under the guidance of our experienced instructors.

Comfort is key. We recommend wearing athletic clothing that you can easily move in, such as shorts or leggings and a comfortable t-shirt. For footwear, athletic shoes with good grip are best. Please avoid loose clothing or jewelry that could get caught on equipment.

Do I need to be in good shape to start?

Coach: Vinnie Castranova
Coach: Vinnie Castranova

Also known as the “Plumbing Ninja” Vinnie is a 5x veteran on the hit tv show American Ninja Warrior and has over 8 years of ninja warrior experience.

Coach: Rj Roman
Coach: Rj Roman

Our Head coach Rj Roman is a 6x American ninja warrior veteran dedicated to helping others grow to their full potential and being an amazing inspiration to fans all across the world.

Join SOFLO Ninja Program

Perseverance leads you to be a...

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All-Age Appeal

Why You Should Join Us

Join a Community Focused on Strength, Inside and Out

At SOFLO Ninja Academy, we’re not just training bodies, but nurturing minds and spirits, creating warriors ready to face the world with confidence, resilience, and a warrior’s heart.

Enhance Resilience

Learn techniques to bounce back from setbacks, both on the training floor and in life.

Promote Mindfulness

Engage in practices that boost concentration, calmness, and clarity of thought.

Cultivate Positivity

Build a positive mindset that transforms challenges into opportunities for growth.

Foster Community Support

Connect with a network of like-minded individuals who encourage and uplift one another.


What They Say

 Sarah M.
Sarah M.
Member since 2023
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"Our kids love Soflo Ninja Academy! The coaches have a wonderful way of making fitness fun and instilling a sense of discipline and respect. We've seen a big boost in their confidence and physical abilities since they started, and they look forward to every class. Highly recommended for parents seeking a fun and enriching activity for their children."
The Johnson Family
The Johnson Family
Member since 2023
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"Joining Soflo Ninja Academy was one of the best decisions I've ever made. The coaches are incredibly knowledgeable, supportive, and they make every workout fun and challenging. I've never felt stronger or more confident. Plus, the community here is fantastic - we motivate and cheer for each other, which makes achieving our goals even more satisfying."
 Mark T.
Mark T.
Member since 2023
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"I was tired of the same old gym routine, so I decided to give Soflo Ninja Academy a try. It's been a game changer for me. The ninja workouts are unique, engaging, and they really push my limits. I've seen a significant improvement in my strength, agility, and overall fitness. But the best part? I'm having a blast doing it!"